Hello and Welcome to One & Only Personal Training

One & Only Personal Training gives you the option to workout where YOU want to workout.  Whether that be in a Private Studio, a fully-equipped gym (for you and your Personal Trainer alone) or in the comfort of your own home.  Wherever you decide to train, your fully-qualified Personal Trainer will be on hand to assist you with programs written specifically for you and your own personal fitness goals.

My name is Helen Turpin and I am a Personal Trainer based in Billericay.
If you are looking for someone to help you achieve your personal goals, whilst providing motivation and support (including dietary advice) look no further. I qualified 15 years ago to the highest Personal Trainer level, including Nutrition and worked at the Billericay School Gym between 2010 and 2021.

I have been taking on clients to train in my private studio, or in the comfort of their own homes since 2017.

I am a Mum of two children (aged 14 and 11) and fully understand the pressures of how to get back in shape after having children, or indeed just to tone up to look and feel amazing.

Health and Fitness should be one of our main concerns.
However, day-to-day life takes over and exercising may not be seen as a priority. I am sure we have all said at least one of the following statements, at some point...

"I don't have enough time"

"I don't like the gym environment"

"I want to look and feel fantastic in my clothes"

"I lack motivation"

"I want to have more energy"

"I want to be fitter and live longer"

"I lack confidence because of my body shape"

"I'd just like to look and feel more toned"

"I would like to obtain advice on healthy eating"

"I think my metabolism needs a boost"